MuscleMorph - 💪🏻 BICEPS The biceps has two distinct heads (long & short) and it's possible to emphasize one head or the other with different exercises (or grips) as shown above. For
Athletica Lac Brome - If you want a pair of jaw-dropping biceps, you need to train accordingly. ⠀ 🔹 The bicep consist of two main heads, the short head and the long
![Here's The Best Route To Bigger Biceps With This Superset Workout - GymGuider.com | Gym tips, Workout plan gym, Biceps Here's The Best Route To Bigger Biceps With This Superset Workout - GymGuider.com | Gym tips, Workout plan gym, Biceps](https://i.pinimg.com/originals/d9/c9/ca/d9c9ca652c75c5662cc14b123d0f4c8d.jpg)